Quotes from participants who had the intervention.

"There was on book that was a very relaxed approach to putting your child to sleep. We tried that but it wasn't fast enough. I remember sitting down and thinking I need some guidelines. I need someone wanting me, needing me to do this. I needed some structure."

"They need to gain the skills to fall asleep on their own, and if their parents are always helping them fall asleep, then you could have a five year old that still needs parents to fall asleep, and that's not really what most parents aspire to have for their children."

"What I found most helpful was the step-by-step procedure for trying to gradually get a baby to go down. The plan for going in after 30 seconds and then after a delayed time was helpful because it was something that I could follow when I'm thinking 'I can't do this anymore'...There was something to fall back on."

"[After the seminar,] you kind of walked away feeling normal, that you weren't a total failure as parents. You feel like you meet others, and you know, oh, we are the same. You will be comfortable because not only your kids have that. It is not your kids have some things really difficult, but it's a general problem we are facing, and there are some ways to work it out."